Have you ever been with someone who is shopping for new clothes and tries on a dizzying number of items only to leave empty handed? Did you see things they tried on and didn't like; what did you think? We all have that fantasy of having that model figure. The reality is we have to face the facts and our body type, size and shape, and what we can afford.
I love fashion and I love to cook, the thought occurred to me the other day while researching how our bodies respond to protein and carbohydrates. The more I thought about it, things seem to make sense. What in the world am I talking about?
Have you ever carefully selected an outfit the night before a special event (or work) scheduled the the next day only to find in the morning it just didn't work? Working woman face this everyday. So why is it that the next morning she winds up being rushed to put an outfit together and get ready?
I don't like sports like football or baseball, but I do workout daily either strength training or cardio. If shopping was classified as a sport then I would easily wind up in the playoffs! I love to read Marie Claire, Vanity Fair and Glamour magazines, as well as Oxygen and Prevention, wether electronic or in print. It's not that I want to run out and be into the latest looks but it's what drives retail and it is awesome to be on top of what is now. It is so fluid and changes rapidly. You might ask; Why do I care?
In this segment I will focus on aging skin (and it starts early girls!), so listen up.